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Pilates Classes Perth
Pilates on Tay run small morning and evening classes throughout the Perthshire
area from Monday to Friday. Classes are open to everyone, but please book in
advance to avoid disappointment, as classes fill quickly.
To find out about the latest times and locations call: 01764 683 751.
Venue
Classes are typically held in local church halls and schools. These venues have
proven particularly popular with Pilates on Tay because they are accessible
and familiar to students, and also tend to be quieter than local gym rooms.
Pilates requires mental as well as physical concentration and a quiet atmosphere
is essential
Matwork Group Class Timetable*
Evening Classes
| MONDAYS | | 6.00 pm - 7.00 pm
7.00pm - 8.00 pm
Both Beginners Plus | | CRIEFF |
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| TUESDAYS | | 6.00 pm - 7.00 pm
7.00pm - 8.00 pm
Beginners Plus/
Intermediate | | PERTH |
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| WEDNESDAY | | 7.00 pm - 8.00 pm
8.00pm - 9.00 pm
Beginners Plus/
Intermediate | | CRIEFF |
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| THURSDAY | | 6.00 pm - 7.00 pm
Intermediate | | PERTH |
Day Classes
| TUESDAYS | | 10.15 am - 11.15 am
Beginners Plus/
Intermediate
Older Adults | | CRIEFF |
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| WEDNESDAY | | 10.15 am - 11.15 am
Beginners Plus/
Intermediate
Older Adults | | CRIEFF |
Please ring 01764 683751 for venue details and your suitability to join a class.
*subject to change.
We are constantly updating and adding to our class schedule, so if you do not see a suitable time please contact us as we may be able to help.
Cost
Our hourly rate for students attending classes is £6.50. Classes last approximately
one hour, are normally booked in blocks of six lessons and fees are payable
in advance at the start of each block. One-to-one Pilates training sessions
for both Matwork and Stott PILATES equipment are vailable, full details on request.
Class Size
Classes are usually restricted to a manageable ten students or fewer.
What clothes should I wear?
Wear clothes that you feel comfortable exercising in and try to avoid anything
with buttons at the back or tight waistbands. Wearing something that's form
fitting is also good, as it will allow your instructor to observe your body
during exercise.
Equipment
Equipment is provided except for mats. Those wishing to purchase Pilates equipment can do so at highly competitive prices.
One-to-One
Please see studio page
Students
Classes are open to everyone regardless of age. New students with little or no knowledge of the Basic Principles of Pilates are advised to join one of our regular STUDIO WORKSHOPS where three to five students receive instruction on the Basic Principles during two two-hour sessions.
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Booking a class couldn't be
simpler, just give Christine a call on 01764 683 751. 
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Wear light exercise clothing,
similar to the sort of thing that you might wear to yoga class, but try
to avoid anything that's overly baggy.
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